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Perilla oil

Richest source of plant-based omega-3

Perilla oil (Perilla frutescens L.) is the richest source of alpha-linolenic acid. This is the same plant-based omega-3 fatty acid found in flaxseed oil.

But where most flaxseed oil has an omega-3:omega-6 ratio of just over 3:1, this ratio in perilla oil is a whopping 6:1.

The same ratio is found in perilla oil.

Alpha-linolenic acid is an essential nutrient and has beneficial effects on cholesterol.

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