Smeets & Graas logo

Perilla oil

All Perilla oil supplements

GSE - Omega-3 Perilla Olie BIO 90/150 vegetarian capsules
Omega-3 Perilla Olie BIO
24,95 - 34,95
GSE
90/150 vegetarian capsules
  • Contains 300 mg alpha-linolenic acid (ALA) per capsule
  • Vegetarian capsules

Richest source of plant-based omega-3

Perilla oil (Perilla frutescens L.) is the richest source of alpha-linolenic acid. This is the same plant-based omega-3 fatty acid found in flaxseed oil.

But where most flaxseed oil has an omega-3:omega-6 ratio of just over 3:1, this ratio in perilla oil is a whopping 6:1.

The same ratio is found in perilla oil.

Alpha-linolenic acid is an essential nutrient and has beneficial effects on cholesterol.