
- Contains 300 mg alpha-linolenic acid (ALA) per capsule
- Vegetarian capsules
Richest source of plant-based omega-3
Perilla oil (Perilla frutescens L.) is the richest source of alpha-linolenic acid. This is the same plant-based omega-3 fatty acid found in flaxseed oil.
But where most flaxseed oil has an omega-3:omega-6 ratio of just over 3:1, this ratio in perilla oil is a whopping 6:1.
The same ratio is found in perilla oil.
Alpha-linolenic acid is an essential nutrient and has beneficial effects on cholesterol.