L-Glutamine

17 Best L-Glutamine Supplements

Thorne - L-Glutamine 90 vegetarian capsules
L-Glutamine
29,95
Thorne
  • Contains 500 mg L-glutamine per capsule
  • Vegetarian capsules
Healthy Origins - L-Glutamine (American-Made) Poeder 300 grams of powder
L-Glutamine (American-Made) Poeder
24,95
Healthy Origins
  • Manufactured in the USA, of patented Kyowa quality
  • L-glutamine in powder form
Thorne - Gut Support 168 grams of powder
Gut Support
56,95
Thorne
  • Gut Formula
  • With NSF certification for (professional) athletes
Vitakruid - L-Glutamine Complex 230 grams of powder
L-Glutamine Complex
32,90
Vitakruid
  • L-glutamine in powder form
  • Better absorption due to addition of NAG and L-methionine
Solgar - L-Glutamine 1000 mg 60 tablets
L-Glutamine 1000 mg
29,95
Solgar
  • Contains 1000 mg L-glutamine per tablet
  • In free form
Vitals - L-Glutamine 1000 mg 60 vegetarian capsules
L-Glutamine 1000 mg
19,95
Vitals
  • Contains 1000 mg L-glutamine per capsule
  • Suitable for vegetarians and vegans
Bonusan - L-Glutamine 500 mg 60 vegetarian capsules
L-Glutamine 500 mg
16,99
Bonusan
  • Contains 500 mg L-glutamine per capsule
  • Suitable for vegetarians and vegans
AOV - 605 L-Glutamine 500 mg 90 vegetarian capsules
605 L-Glutamine 500 mg
30,95
AOV
  • Contains 500 mg L-glutamine per capsule
  • Suitable for vegetarians and vegans
Orthica - L-Glutamine-500 60 vegetarian capsules
L-Glutamine-500
23,50
Orthica
  • Contains 500 mg L-glutamine per capsule
  • Suitable for vegetarians and vegans

Choose from a wide range of L-Glutamine here: as a single ingredient or as part of a formula, mostly through the intestines and digestion. Or read more first.

What is L-Glutamine?

L-glutamine is one of the twenty fundamental amino acids that serve as building blocks for the production of proteins in our bodies. It is the amino acid most abundant in our bodies.

Our body makes Glutamine in muscles, liver, fatty tissue and brain. Because it does not always manage to make enough glutamine itself, it is also called a semi-essential amino acid.

L-glutamine is a colorless and odorless solid that is moderately soluble in water.

Food sources of L-Glutamine

salad with beetroot and spinach

L-Glutamine is abundantly present in food of animal origin: meat, fish, dairy and eggs.

If you want to get glutamine from a vegetable source, lentils, chickpeas, beans and to a lesser extent spinach, beets and cabbage are an option.