Ingredients
| Product name: | Solgar Man Multiple |
| Content: | 60 tablets |
| For whom: | Adults, Men |
Supplement Facts per tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Calcium (calcium carbonate, calcium bisglycinate, calcium citrate) | 133 mg | 17% | |
| Magnesium (Magnesium Oxide, Magnesium Citrate, Magnesium Bisglycinate) | 133 mg | 35% | |
| Vitamin C (Ascorbic Acid) | 133mg | 166% | |
| Choline (choline bitartrate) | 33 mg | ||
| Inositol (myo-inositol) | 33 mg | ||
| Vitamin B5 (calcium D-pantothenate) | 26,7 mg | 445% | |
| Vitamin E (D-alpha tocopheryl succinate) | 30 mg | 45 IE | 250% |
| Vitamin B2 (riboflavin, riboflavin-5-phosphate) | 20 mg | 1429% | |
| Vitamin B1 (thiamine mononitrate) | 16,7 mg | 1518% | |
| Vitamin B3 (nicotinamide) | 20 mg | 125% | |
| Vitamin B6 (pyridoxine HCl) | 5 mg | 357% | |
| Zinc (zinc bisglycinate, zinc oxide) | 5 mg | 50% | |
| Citrus bioflavonoids | 8,3 mg | ||
| Beta carotene (Dunaliella salina) | 1,8 mg | 3000 IE | |
| Manganese (manganese bisglycinate) | 0,7 mg | 35% | |
| Chromium (chromium picolinate) | 66,7 mcg | 167% | |
| Copper (copper bisglycinate) | 500 mcg | 50000% | |
| Vitamin B12 (cyanocobalamin) | 166,7 mcg | 6668% | |
| Selenium (L-selenomethionine) (yeast free | 66,7 mcg | 121% | |
| - Carotenoid mix | 5 mcg | ||
| Folate (pteroylmonoglutamic acid) | 133 mcg | 67% | |
| Biotin | 100 mcg | 200% | |
| Iodine (potassium iodide) | 50 mcg | 33% | |
| Vitamin D2 (ergocalciferol) | 3,3 mcg | 132 IE | 66% |
Ingredients Minerals, calcium, vitamins, choline, fillers (microcrystalline cellulose, dicalcium phosphate, mannitol), inositol, biotin, maltodextrin, glazing agents (hydroxypropylmethylcellulose, glycerine (vegetable), carnaubau wax), beta-carotene, bioflavonoids, anti-caking agents (silicon dioxide, stearic acid (organic), magnesium stearate (vegetable)), chromium, folic acid, stabiliser (cellulose gum crosslinked).
Explanation of the composition
* Albion laboratories Inc.
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take one to three tablets per day during a meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 tablets: May 2027
Allergy information / Warnings
| Warning |
| This dietary supplement is not recommended for children up to 3 years of age (legally required statement for products containing up to 5 mg vitamin B6 per daily dose). |
| This supplement is: |
Solgar Male Multiple
Solgar Man Multiple is the broadly composed Solgar multi-vitamin/mineral preparation especially for men.
Other information
Distributor Solgar Vitamins (Holland) BV
Postbus 88
1850 AB Heiloo
+31(0)23 - 5344522
+31(0)23 - 5345161
info@solgar.nl
Last page change
29 augustus 2025