Ingredients
| Product name: | Solgar Man Multiple |
| Content: | 60 tablets |
| For whom: | Men |
Supplement Facts per tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Calcium (calcium carbonate, calcium bisglycinate, calcium citrate) | 133 mg | 17% | |
| Magnesium (Magnesium Oxide, Magnesium Citrate, Magnesium Bisglycinate) | 133 mg | 35% | |
| Vitamin C (Ascorbic Acid) | 133mg | 166% | |
| Choline (choline bitartrate) | 33 mg | ||
| Inositol (myo-inositol) | 33 mg | ||
| Vitamin B5 (calcium D-pantothenate) | 26,7 mg | 445% | |
| Vitamin E (D-alpha tocopheryl succinate) | 30 mg | 45 IE | 250% |
| Vitamin B2 (riboflavin, riboflavin-5-phosphate) | 20 mg | 1429% | |
| Vitamin B1 (thiamine mononitrate) | 16,7 mg | 1518% | |
| Vitamin B3 (nicotinamide) | 20 mg | 125% | |
| Vitamin B6 (pyridoxine HCl) | 5 mg | 357% | |
| Zinc (zinc bisglycinate, zinc oxide) | 5 mg | 50% | |
| Citrus bioflavonoids | 8,3 mg | ||
| Beta carotene (Dunaliella salina) | 1,8 mg | 3000 IE | |
| Manganese (manganese bisglycinate) | 0,7 mg | 35% | |
| Chromium (chromium picolinate) | 66,7 mcg | 167% | |
| Copper (copper bisglycinate) | 500 mcg | 50000% | |
| Vitamin B12 (cyanocobalamin) | 166,7 mcg | 6668% | |
| Selenium (L-selenomethionine) (yeast free | 66,7 mcg | 121% | |
| - Carotenoid mix | 5 mcg | ||
| Folate (pteroylmonoglutamic acid) | 133 mcg | 67% | |
| Biotin | 100 mcg | 200% | |
| Iodine (potassium iodide) | 50 mcg | 33% | |
| Vitamin D2 (ergocalciferol) | 3,3 mcg | 132 IE | 66% |
Ingredients Maltodextrin, filler (microcrystalline cellulose, dicalcium phosphate, mannitol), glazing agents (hydroxypropylmethylcellulose, glycerine (vegetable), carnaubau wax), anti-caking agent (silicon dioxide, stearic acid (organic), magnesium stearate (vegetable)), stabiliser (cellulose gum crosslinked).
Explanation of the composition
* Albion laboratories Inc.
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take one to three tablets per day during a meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Allergy information / Warnings
| Warning |
| This dietary supplement is not recommended for children up to 3 years of age (legally required statement for products containing up to 5 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certification |
Solgar Male Multiple
Solgar Man Multiple is the broadly composed Solgar multi-vitamin/mineral preparation especially for men.
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Other information
Distributor Solgar Vitamins (Holland) BV
Postbus 88
1850 AB Heiloo
+31(0)23 - 5344522
+31(0)23 - 5345161
info@solgar.nl
Last page change
2 januari 2026
Reviews
No reviews yet
Verified buyer