Ingredients
| Product name: | Vitals Choline-VC 400 mg |
| Content: | 100 vegetarian capsules |
| For whom: | Vegan Supplements, Adults |
Supplement Facts per capsule (Serving Size)
| Amount | |
| Choline (Choline Bitartrate) (VitaCholine®) | 400 mg |
Ingredients Choline bitartrate, hydroxypropyl methylcellulose (vegetable capsule), anti-caking agent (rice fibre).
Usage advice
Suggested use
Take one capsule per day with a meal with a glass of water.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 100 capsules: December 2027
Allergy information / Warnings
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Choline and cell membrane structure
Choline forms an important component of cell membranes. It occurs in phospholipids such as phosphatidylcholine and sphingomyelin.
These phospholipids support the structure and stability of cell membranes throughout the body.
Role in lipid metabolism and liver function
Choline also participates in lipid metabolism. The choline derivative phosphatidylcholine forms a component of VLDL cholesterol.
This compound participates in the conversion and transport of fats from the liver. For this reason choline supports normal liver function.
Role in homocysteine metabolism
Choline is required for the formation of betaine. Betaine acts as a methyl donor in the remethylation of homocysteine in the liver.
This process supports normal homocysteine metabolism and helps maintain normal homocysteine levels in the blood.
Synergy with other nutrients
Choline interacts with vitamin B6, vitamin B12, folate, and SAMe.
Phosphatidylcholine produced through the SAMe-dependent metabolic pathway often becomes enriched with DHA. This process forms phosphatidylcholine-DHA.
Choline and DHA therefore work together in a synergistic way.
VitaCholine®
Vitals uses VitaCholine®. This ingredient is known for high quality and is widely used in scientific research.
Several studies have examined choline supplementation with this ingredient, including research during pregnancy.
Health effects
- Supports normal lipid metabolism
- Supports normal homocysteine metabolism
- Supports normal liver function
- Contributes to maintaining the structure of cell membranes
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
VitaCholine® is a registered trademark of Balchem Corporation.
Other information
Dietary supplement Vitamin supplement
Distributor Vitals Voedingssupplementen BV
Pieter Lieftinckweg 29
1505 HX Zaandam
Last page change
3 april 2026
Reviews
No reviews yet
Verified buyer