Ingredients
| Product name: | Vitakruid Multi Dag & Nacht® Vrouw 50+ |
| Content: | 2x 30 / 2x 90 tablets |
| For whom: | Women, Seniors, Adults |
Supplement Facts per morning tablet & evening tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Ingredients Day formula: | |||
| Vitamin B1 (thiamine HCl) | 12,5 mg | 1136% | |
| Vitamin B2 (riboflavin-5-phosphate) | 5,4 mg | 386% | |
| Vitamin B3 (niacinamide) | 25 mg | 156% | |
| Vitamin B5 (calcium D-pantothenate) | 17,5 mg | 292% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 1,5 mg | 107% | |
| Biotin | 85 mcg | 170% | |
| Folate (5-MTHF calcium salt) | 200 mcg | 100% | |
| Vitamin B12 (adenosylcobalamin) | 50 mcg | 2000% | |
| Vitamin B12 (methylcobalamin) | 150 mcg | 6000% | |
| Vitamin C (calcium ascorbate, magnesium ascorbate) | 100 mg | 125% | |
| Chromium (chromium picolinate) | 50 mcg | 125% | |
| Manganese (manganese citrate) | 1 mg | 50% | |
| Alpha lipoic acid | 10 mg | ||
| Bacopa extract (Bacopin™) (Bacopa monnieri) (20% bacosides) | 50 mg | ||
| Bioflavonoids (citrus) | 60 mg | ||
| Choline (choline bitartrate) | 85 mg | ||
| Inositol | 20 mg | ||
| Lycopene | 2 mg | ||
| Grape seed extract (Vitis vinifera) (95% OPC) | 50 mg | ||
| PABA (para-aminobenzoic acid) | 30 mg | ||
| Trimethylglycine (from Betaine) | 30 mg | ||
| Ingredients Night formula: | |||
| Beta carotene | 5 mg | 8333 IE | |
| Vitamin C (ascorbyl palmitate, calcium ascorbate) | 80 mg | 100% | |
| Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 25 mcg | 1000 IE | 500% |
| Vitamin E (D-alpha tocopherol acetate) | 15 mg | 22 IE | 125% |
| Vitamin K2 (MK-7) (VitaMK-7®) | 25 mcg | 33% | |
| Red algae (Lithothamnion calcareum) (Aquamin®) | 400 mg | ||
| Boron (sodium borate) | 1 mg | ||
| Iodine (potassium iodide) | 100 mcg | 67% | |
| Molybdenum (sodium molybdate) | 65 mcg | 130% | |
| Selenium (sodium selenate) | 200 mcg | 364% | |
| Zinc (zinc picolinate) | 10 mg | 100% | |
| DMAE (Dimethylaminoethanol) | 20 mg | ||
| Taurine | 30 mg | ||
| Lutein | 5 mg | ||
| N-acetyl-L-cysteine (NAC) | 100 mg | ||
| Passion flower extract (Passiflora incarnata) | 60 mg | ||
| Zeaxanthin | 1 mg |
Ingredients Filler (microcrystalline cellulose, dicalcium phosphate), anti-caking agent (stearic acid), glazing agents (hydroxypropylmethylcellulose), humectant (glycerol).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: October 2027
2x 90 tablets: December 2027
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| This dietary supplement is not suitable for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Multivitamin for women aged 50 and older
Multi Day & Night Woman 50+ supports women over 50 during active daytime hours and nighttime recovery. Nutrient needs change with age. The day formula excludes iron and copper because requirements decrease after menopause. The formula also provides higher levels of vitamin B12 and choline to match changing needs.
B-complex supports daily energy metabolism
The day formula provides a full B-complex that supports energy metabolism. Dosages match the needs of women aged 50 and older, using active and highly absorbable forms.
High dosage of vitamin B12
Vitamin B12 supports red blood cell formation, memory, and immune function. The formula provides 200 mcg vitamin B12 in active forms, methylcobalamin and adenosylcobalamin. These forms do not require digestive conversion and are directly usable. Separate supplementation is often unnecessary.
OPC supports vascular health
OPC polyphenols occur naturally in grapes, berries, tea, and cocoa. These antioxidants help protect healthy cells and support maintenance of healthy blood pressure and cardiovascular function.
Bacopa monnieri supports vitality and mental performance
Bacopa monnieri traditionally supports memory and concentration. Active compounds known as bacosides support blood circulation and help maintain mental performance during periods of mental effort.
Night formula supports recovery after age 50
The night formula supports recovery and maintenance processes. It contains vitamin D for muscles and bones and includes vitamins C and K to support blood vessels and blood clotting.
Vitamins D and K support bone maintenance
Vitamin D supports calcium absorption from food, while vitamin K helps incorporate calcium into bones. Together they support maintenance of strong bones. Health authorities recommend additional vitamin D intake for older adults.
Vitamin D supports muscle function
Vitamin D supports normal muscle function and helps reduce fall risk related to muscle weakness and balance instability.
Plant-based vitamin D3 from algae
Vitamin D3 occurs in two main forms, D2 and D3, with D3 absorbed more efficiently. Vita-algae D® provides a plant-based D3 source. The night formula contains 25 mcg vitamin D3, often removing the need for additional supplementation outside winter months.
Red algae provide natural calcium
Red algae absorb minerals from seawater, including calcium, magnesium, potassium, and phosphorus. These minerals support mineral balance and bone health.
Passionflower supports restful sleep
Passionflower extract contains plant compounds that help body and mind relax and support sleep quality.
NAC supports glutathione production
N-acetyl-L-cysteine provides cysteine, an amino acid required for glutathione production, which plays an important role in cellular protection.
Lutein and zeaxanthin support healthy aging
Lutein and zeaxanthin are carotenoids found in plants and algae. These pigments help protect tissues from light-related stress.
Benefits
- Includes patented ingredients Aquamin®, MenaQ7®, and Vita-algae D®.
- Contains Bacopin® bacopa extract and passionflower extract.
- Day and night formulas match the body’s biorhythm.
- Formulated for women aged 50 and older.
- Provides higher levels of choline, vitamin B12, and inositol.
- Passionflower supports relaxation and sleep.
- Contains bioactive B-complex for daytime energy support.
- Provides active vitamin B12 forms.
- Includes calcium from Aquamin red algae.
- Contains lutein, zeaxanthin, and NAC.
- OPC supports nutrient uptake.
- Enriched with bioflavonoids.
- Produced in the Netherlands under strict quality standards.
** Health claims pending approval by the European Commission.
Product variations
The Day pack and the Night pack are also available separately
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
Bacopin™ is a registered trademark of Sabinsa Corporation.
Vita-algae™ is a registered trademark of Cambridge Commodities
vitaMK7® is a registered trademark of Gnosis.
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
7 februari 2026
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