Ingredients
| Product name: | Vitakruid Multi Dag & Nacht® Man 50+ |
| Content: | 2x 30 / 2x 90 tablets |
| For whom: | Seniors, Men, Adults |
Supplement Facts per morning tablet & evening tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Ingredients Day formula: | |||
| Vitamin B1 (thiamine HCl) | 12,5 mg | 1136% | |
| Vitamin B2 (riboflavin-5-phosphate) | 5,7 mg | 407% | |
| Vitamin B3 (niacinamide) | 35 mg | 219% | |
| Vitamin B5 (calcium D-pantothenate) | 17,5 mg | 292% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 2,4 mg | 171% | |
| Biotin | 85 mcg | 170% | |
| Folate (5-MTHF calcium salt) | 200 mcg | 100% | |
| Vitamin B12 (adenosylcobalamin) | 50 mcg | 2000% | |
| Vitamin B12 (methylcobalamin) | 150 mcg | 6000% | |
| Vitamin C (calcium ascorbate, magnesium ascorbate) | 100 mg | 125% | |
| Chromium (chromium picolinate) | 50 mcg | 125% | |
| Manganese (manganese citrate) | 1 mg | 50% | |
| Alpha lipoic acid | 10 mg | ||
| Bacopa extract (Bacopin™) (Bacopa monnieri) (20% bacosides) | 50 mg | ||
| Bioflavonoids (citrus) | 60 mg | ||
| Choline (choline bitartrate) | 100 mg | ||
| Inositol | 50 mg | ||
| Lycopene | 50 mg | ||
| Grape seed extract (Vitis vinifera) (95% OPC) | 2 mg | ||
| PABA (para-aminobenzoic acid) | 30 mg | ||
| Trimethylglycine (from Betaine) | 30 mg | ||
| Saw palmetto extract (Serenoa repens) (Sabalselect®, 85-95% fatty acids) | 30 mg | ||
| Ingredients Night formula: | |||
| Beta carotene | 5 mg | 8333 IE | |
| Vitamin C (ascorbyl palmitate, calcium ascorbate) | 80 mg | 100% | |
| Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 25 mcg | 1000 IE | 500% |
| Vitamin E (D-alpha tocopherol acetate) | 12 mg | 18 IE | 100% |
| Vitamin K2 (MK-7) (VitaMK-7®) | 30 mcg | 40% | |
| Boron (sodium borate) | 1 mg | ||
| Iodine (potassium iodide) | 100 mcg | 67% | |
| Molybdenum (sodium molybdate) | 65 mcg | 130% | |
| Selenium (sodium selenate) | 200 mcg | 364% | |
| Zinc (zinc picolinate) | 12 mg | 120% | |
| DMAE (Dimethylaminoethanol) | 20 mg | ||
| Taurine | 30 mg | ||
| Lutein | 5 mh | ||
| N-acetyl-L-cysteine (NAC) | 100 mg | ||
| Passion flower extract (Passiflora incarnata) | 60 mg | ||
| Zeaxanthin | 1 mg |
Ingredients Filler (microcrystalline cellulose, dicalcium phosphate), anti-caking agent (stearic acid, magnesium stearate), glazing agents (hydroxypropylmethylcellulose), humectant (glycerol).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: August 2027
2x 90 tablets: January 2028
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Do not use during pregnancy and lactation. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| This dietary supplement is not suitable for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Multivitamin for men aged 50 and older
Multi Day & Night Man 50+ supports men over 50 during daytime activity and nighttime recovery. Nutrient needs change with age. The day formula supports energy, vitality, and prostate health. The formula contains no iron or copper and provides 100 mcg choline per daily serving.

B vitamins support daily energy levels
The day formula provides a complete B-complex that supports energy metabolism, resistance, and nervous system function. Dosages match the needs of men aged 50 and older, using biologically available vitamin forms.
Vitamin B12 tailored for men 50+
Older adults often require more vitamin B12. This vitamin supports memory, energy levels, and immune function. The formula contains 200 mcg vitamin B12, often removing the need for separate supplementation.
The formula uses only active forms of vitamin B12, methylcobalamin and adenosylcobalamin. These forms do not require conversion in the digestive system and are directly usable by the body.
Saw palmetto supports prostate function

Saw palmetto extract supports normal urinary function and prostate health. It also contributes to normal hair growth in men.
SabalSelect provides high-quality saw palmetto extract
SabalSelect extract guarantees at least 85% fatty acids and uses fruit extracts rather than leaves, providing consistent quality.
OPC supports vascular health
OPC, or oligomeric proanthocyanidins, are natural polyphenols found in berries, grapes, tea, and cocoa. These antioxidants support healthy cells and contribute to maintenance of healthy blood pressure and cardiovascular health.
Bacopa monnieri supports vitality and mental performance

Bacopa monnieri is traditionally used to support concentration and memory. Its active compounds, bacosides, support blood circulation and mental performance. The extract helps during periods of mental pressure and supports vitality.
Night formula supports recovery after age 50
The night formula supports recovery and maintenance processes. It includes vitamin D for muscles and bones and vitamins C and K for vascular support and blood clotting.
Vitamins D and K support bone maintenance
Vitamin D supports calcium absorption, while vitamin K supports calcium incorporation into bones. Together, they support strong bones.
Health authorities recommend additional vitamin D intake for older adults to support bone health.
Vitamin D supports muscle function
Vitamin D supports normal muscle function and helps reduce fall risk associated with muscle weakness in older adults.
Vita-algae D provides plant-based vitamin D3
Vitamin D3 from algae provides a fully plant-based and highly absorbable form. The night formula provides 25 mcg vitamin D3, which often covers daily needs outside winter months.
Zinc and selenium support hair health
Zinc and selenium support normal hair growth and help maintain strong hair. Zinc also supports immune function, protein formation, vision, and maintenance of normal testosterone levels.
Passionflower supports restful sleep
Passionflower extract supports relaxation and sleep quality. Natural plant compounds support mental relaxation and help improve nighttime rest.
NAC supports glutathione production
N-acetyl-L-cysteine provides cysteine, an amino acid required for glutathione production. Glutathione plays an important role in cellular protection.
Lutein and zeaxanthin support healthy aging
Lutein and zeaxanthin are carotenoids found in plants and algae. These natural pigments help protect tissues from light-related stress.
Benefits
- Contains patented ingredients such as Bacopin®, SabalSelect®, MenaQ7®, and Vita-algae D®.
- Includes extracts of Bacopa monnieri, passionflower, OPC grape seed, and saw palmetto.
** Health claims pending approval by the European Commission.
Product variations
The Day pack and the Night pack are also available separately
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
Bacopin™ is a registered trademark of Sabinsa Corporation.
Vita-algae™ is a registered trademark of Cambridge Commodities
vitaMK7® is a registered trademark of Gnosis.
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
7 februari 2026
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