Multi Dag & Nacht® Mama by Vitakruid

Vitakruid - Multi Dag & Nacht® Mama
Benefits
  • Formula for fertility, pregnancy and breastfeeding
  • A.M. and P.M. formula in one product (2x 1 tablet)
Suggested use

Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
This dietary supplement is not suitable for children under 1 year of age (legally required statement for products up to 3 mg vitamin B6 per daily dose).

Best by date

2x 30 tablets: August 2026
2x 90 tablets: August 2026

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Ingredients

Product name: Vitakruid Multi Dag & Nacht® Mama
Content: 2x 30 / 2x 90 tablets
For whom: Women, Adults

Supplement Facts per morning tablet & evening tablet (Serving Size)

  Amount IE/IU ‡ RI †
Ingredients Day formula:  
Folate (5-MTHF glucosamine salt) (Quatrefolic®)400 mcg 200%
Vitamin C (calcium ascorbate, magnesium ascorbate)130 mg 163%
Vitamin B1 (thiamine HCl)6,8 mg 618%
Vitamin B2 (riboflavin-5-phosphate)3,3 mg 236%
Vitamin B3 (niacinamide)33 mg 206%
Vitamin B5 (calcium D-pantothenate)17,5 mg 292%
Vitamin B6 (pyridoxal-5-phosphate)1,8 mg 129%
Vitamin B12 (methylcobalamin)40 mcg 1600%
Vitamin B12 (adenosylcobalamin)20 mcg 800%
Biotin96 mcg 192%
PABA (para-aminobenzoic acid)30 mg  
Choline (choline bitartrate)110 mg  
Inositol20 mg  
Bioflavonoids (citrus)60 mg  
Grape seed extract (Vitis vinifera) (95% OPC)20 mg  
Chromium (chromium picolinate)30 mcg 75%
Copper (copper gluconate)1,2 mg 120%
Manganese (manganese citrate)1 mg 50%
Iron (iron bisglycinate)15 mg 107%
Ingredients Night formula:  
Beta carotene6 mg10000 IE 
Vitamin C (ascorbyl palmitate, calcium ascorbate)100 mg 125%
Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™)20 mcg800 IE400%
Vitamin E (D-alpha tocopherol)15 mg22 IE125%
Vitamin K2 (MK-7) (MenaQ7®)25 mcg 33%
Boron (sodium borate)800 mcg  
Iron (iron bisglycinate)13 mg 93%
Red algae (Lithothamnion calcareum) (Aquamin®)250 mg  
Iodine (potassium iodide)150 mcg 100%
Molybdenum (sodium molybdate)65 mcg 130%
Selenium (L-selenomethionine)100 mcg 182%
Zinc (zinc picolinate)10 mg 100%
Taurine25 mg  

Ingredients Vitamins, minerals, microcrystalline cellulose (bulking agent), Choline bitartrate, citrus bioflavonoids, potato starch, PABA (para-aminobenzoic acid), silicon dioxide (anti-caking agent), HPC (bulking agent), magnesium salts of natural fatty acids (anti-caking agent), Grape seed extract (OPC), Inositol, HPMC (glazing agent), polyethylene glycol (humectant).

Explanation of the composition IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Usage advice

Suggested use Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
This dietary supplement is not suitable for children under 1 year of age (legally required statement for products up to 3 mg vitamin B6 per daily dose).

Stick to the recommended daily dosage, unless advised otherwise.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.

If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.

Keep out of reach of children.

Best by date 2x 30 tablets: August 2026
2x 90 tablets: August 2026

Allergy information / Warnings


Warnings
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication.
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon).
This supplement is:
Suitable for vegetarians
Suitable for vegans

Multivitamin for mothers during pregnancy and breastfeeding

Multi Day & Night Mama is a vegan multivitamin developed for women who want to become pregnant, are pregnant, or are breastfeeding. The formula includes nutrients important during this period, such as folate, choline, and iron. Multi Day also provides a complete B-complex that supports energy levels during demanding phases of motherhood.

The product carries the Remedica quality label, which recognizes products meeting strict standards for scientific support, practical usability, neutrality, safety, and sustainability. This certification confirms reliable quality for both mother and child.

Folate dosage as recommended during pregnancy

Midwives recommend a daily intake of 400 mcg folate during pregnancy. Adequate folate intake supports maternal folate status and supports normal development of the fetus. Because folate requires several weeks to build up in the body, supplementation is recommended already when planning pregnancy. Folate contributes to placenta formation and fetal growth.

Quatrefolic as advanced folate form

Quatrefolic provides the biologically active form of folate known as 5-MTHF. Many standard folic acid forms first require conversion before the body can use them. Quatrefolic delivers folate in a form that the body can use directly.

Choline during pregnancy and breastfeeding

Breast milk naturally contains choline because newborn babies cannot yet produce enough themselves. During pregnancy and breastfeeding, the need for choline increases. Based on scientific recommendations, the formula provides 110 mg choline per daily serving.

B vitamins support energy levels

The formula includes a full B-complex. These vitamins support energy metabolism, concentration, immune function, and reduction of tiredness and fatigue.

Safe form of vitamin B6

Vitamin B6 appears in supplements as pyridoxine or pyridoxal-5-phosphate (P-5-P). Research shows that unwanted effects mainly relate to pyridoxine at high doses. Therefore, this formula uses only the active P-5-P form in safe dosage levels.

Active vitamin B12 forms

Vitamin B12 exists in several forms that must convert into methylcobalamin before use in the body. Conversion differs per individual. This formula includes only active B12 forms that the body can use directly.

Night formula supports recovery

Multi Night Mama supports recovery during sleep. The formula contains nutrients important during pregnancy, including vitamin D, vitamin C, and iron. Beta-carotene acts as a safe precursor of vitamin A, while calcium from red algae supports mineral intake.

Vitamin D supports bones and muscles

Vitamin D supports maintenance of strong bones, immune function, muscle function, and dental health. Vitamins D and K work together to support calcium absorption and bone formation.

Plant-based vitamin D3

The vitamin D3 in this formula comes from algae, making it fully plant-based. With a daily dose of 20 micrograms, separate vitamin D supplementation is often unnecessary.

Highly absorbable calcium from red algae

Red algae naturally accumulate minerals from seawater, including calcium, magnesium, potassium, and phosphorus. These minerals support overall mineral balance.

Sustainably harvested Aquamin

Aquamin originates from clean Atlantic seabeds near Ireland and Iceland. Sustainable harvesting methods protect the marine environment while delivering mineral-rich algae.

Iron and vitamin C combination

Iron supports red blood cell formation, oxygen transport, and tissue growth. Vitamin C enhances iron absorption and supports immune function and mental performance. The formula provides vitamin C in both day and night tablets, often removing the need for additional supplementation.

Benefits

Product variations

The Day pack and the Night pack are also available separately




Need advice?

Need advice?

Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?

Then please use our consultation form

Our consultations are free of charge.

Patented ingredients

Aquamin® is a registered trademark of Marigot Ltd.

Aquamin® is a registered trademark of Marigot Ltd.

MenaQ7® Vitamin K2 is a trademark of NattoPharma ASA

MenaQ7® Vitamin K2 is a trademark of NattoPharma ASA

Quatrefolic® is a patented product and a registered trademark of Gnosis.

Quatrefolic® is a patented product and a registered trademark of Gnosis.

Vita-algae™ is a registered trademark of Cambridge Commodities

Vita-algae™ is a registered trademark of Cambridge Commodities

Other information

Dietary supplement Multi supplement

Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp

For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88

Last page change
20 februari 2026

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