Ingredients
| Product name: | Vitakruid Multi Dag & Nacht® |
| Content: | 2x 30 / 2x 90 tablets |
| For whom: | Adults |
Supplement Facts per 2 tablets (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Ingredients Day formula: | |||
| Vitamin B1 (thiamine HCl) | 50 mg | 4545% | |
| Vitamin B2 (riboflavin) | 49 mg | 3500% | |
| Vitamin B3 (niacinamide) | 73 mg | 456% | |
| Vitamin B5 (calcium D-pantothenate) | 75 mg | 1250% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 6 mg | 429% | |
| Biotin | 150 mcg | 300% | |
| Vitamin B12 (methylcobalamin) | 75 mcg | 3000% | |
| PABA (para-aminobenzoic acid) | 50 mg | ||
| Folic acid | 400 mcg | 200% | |
| Vitamin C (Ascorbic Acid) | 300 mg | 375% | |
| Chromium (chromium picolinate) | 200 mcg | 500% | |
| Copper (copper gluconate) | 1,5 mg | 150% | |
| Iron (iron bisglycinate) | 7 mg | 50% | |
| Magnesium (magnesium citrate, magnesium oxide) | 94 mg | 25% | |
| Manganese (manganese citrate) | 5 mg | 250% | |
| Potassium (Potassium citrate) | 100 mg | 5% | |
| Alpha lipoic acid | 5 mg | ||
| Bioflavonoids (citrus) | 45 mg | ||
| Choline (choline bitartrate) | 50 mg | ||
| Inositol | 40 mg | ||
| Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | ||
| Ingredients Night formula: | |||
| Beta carotene | 6 mg | 10000 IE | |
| Vitamin A (retinol acetate) | 800 mcg | 2667 IE | 100% |
| Vitamin C (ascorbyl palmitate, calcium ascorbate) | 160 mg | 200% | |
| Vitamin D3 (cholecalciferol) | 10 mcg | 400 IE | 200% |
| Vitamin E (D-alpha tocopherol) | 36 mg | 54 IE | 300% |
| Vitamin K2 (MK-7) (MenaQ7®) | 19 mcg | 25% | |
| Linoleic acid (conjugated) | 10 mg | ||
| Boron (sodium borate) | 1 mg | ||
| Calcium (calcium citrate, calcium carbonate) | 120 mg | 15% | |
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Magnesium (magnesium taurate, magnesium citrate) | 47 mg | 13% | |
| Molybdenum (sodium molybdate) | 100 mcg | 200% | |
| Selenium (sodium selenate) | 200 mcg | 364% | |
| Iron (iron bisglycinate) | 7 mg | 50% | |
| Zinc (zinc citrate) | 15 mg | 150% | |
| DMAE (Dimethylaminoethanol) | 17,3 mg | ||
| L-Glutathione | 7 mg | ||
| Taurine | 30 mg | ||
| Milk thistle (Silybum marianum) | 40 mg | ||
| Passion flower extract (Passiflora incarnata) | 30 mg |
Ingredients Glazing agents (hydroxypropylmethylcellulose, beeswax, carnaubau wax), filler (silicon dioxide), humectant (polysorbate).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Multi Dag: 1 tablet daily with breakfast. Multi Nacht: 1 tablet daily 2 hours before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: June 2026
2x 90 tablets: June 2026
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing between 5 and 7 mg of vitamin B6 per daily dose). |
| This supplement is: |
| Soy |
Multi for Day and Night
Multivitamin for a general audience and general use: contains more than 30 vitamins, minerals, amino acids and herbs. With a morning and an evening dose.
Product variations
The Day pack and the Night pack are also available separately
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
MenaQ7® Vitamin K2 is a trademark of NattoPharma ASA
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
15 december 2025
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