Ingredients
| Product name: | Thorne Men's Multi 50+ |
| Content: | 180 vegetarian capsules |
| For whom: | Seniors, Men, Adults |
Supplement Facts per 4 capsules (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Vitamin A (palmitate) | 500 mcg | 1667 IE | 63% |
| Beta carotene (1250 mcg RE vitamin A) | 1250 mcg | 2083 IE | |
| Vitamin C (Ascorbic Acid) | 567 mg | 709% | |
| Vitamin D3 (cholecalciferol) | 16,7 mcg | 668 IE | 334% |
| Vitamin E (as d-Alpha Tocopheryl) | 179 mg | 268 IE | 1492% |
| Vitamin B1 (thiamine HCl) | 26,7 mg | 2427% | |
| Vitamin B2 (riboflavin-5-phosphate sodium) | 7,3 mg | 521% | |
| Vitamin B3 (niacin) | 20 mg | 125% | |
| Vitamin B3 (niacinamide) | 86,7 mg | 542% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 6,8 mg | 486% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 1130 mcg DFE | 565% | |
| Vitamin B12 (methylcobalamin) | 300 mcg | 12000% | |
| Biotin | 266 mcg | 532% | |
| Pantothenic acid (D-calcium pantothenate) | 275 mg | 4583% | |
| Choline (choline citrate) | 23 mg | ||
| Calcium | 153 mg | 19% | |
| Of which: | |||
| - Calcium (Calcium malate) | 93 mg | 12% | |
| - Calcium (calcium pantothenate, dicalcium phosphate, calcium laurate) | 60 mg | 8% | |
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Copper (copper bisglycinate chelate) (TRAACS®) | 1,33 mg | 133% | |
| Magnesium (di-magnesium malate) (Albion®) | 120 mg | 32% | |
| Zinc (zinc bisglycinate chelate) (TRAACS®) | 20 mg | 200% | |
| Selenium (L-selenomethionine) | 133 mcg | 242% | |
| Manganese (manganese disglycinate) (TRAACS®) | 4 mg | 200% | |
| Lycopene | 15 mg |
Ingredients Vitamins, minerals, choline, lycopene, emulsifier (calciumlaurate), capsule (hypromellose), boron (2 mg), microcrystalline cellulose, chromium (133 mcg).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take twice per day two capsules day during a meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 180 capsules: June 2027
Allergy information / Warnings
| Warnings |
| Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing more than 5 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Men's Multi 50+
Thorne Men's Multi 50+ is a premium multivitamin for men over 50.
Are you a middle-aged man looking for a high-quality daily multivitamin to support a healthy, active lifestyle? Then Thorne’s Men's Multi 50+ is the right choice!
Men's Multi 50+ serves as a sensible 'nutritional insurance and investment' to ensure you receive essential nutrients daily, especially when maintaining a balanced diet isn't always possible. This multivitamin contains 23 highly bioavailable nutrients for optimal absorption. This multi does not contain iron.
Benefits of Thorne's Men's Multi 50+
Support for the immune system is important at every stage of life, but during middle age, a little extra support can be very welcome. The minerals zinc and selenium, along with vitamins C and D3, all support healthy immune function.
Vitamin B3 is present in two different forms: niacin and niacinamide. Both are important for reducing fatigue.
The minerals magnesium and iodine are crucial for supporting the nervous system and memory, as well as benefiting energy levels—all key areas of focus as the years go by.
To properly protect the health of our cells from the inside out, this multi contains sufficient amounts of vitamins C and E.
Quality
The high quality you have come to expect from Thorne: all ingredients are in natural and highly absorbable forms, and it contains only calcium laurate (emulsifier) as an excipient.
Dosage
The original American dosage is 6 capsules per day. However, at that dosage, the EU maximum for iodine is exceeded, which is why we have reduced the recommended dosage to 4 capsules per day.
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
TRAACS™ (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.
Other information
Dietary supplement Multi supplement
Produced by Thorne Research Inc.
Summerville USA
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
17 februari 2026
Reviews
No reviews yet
Verified buyer