
- (Bis)glycinate - best absorbability
- With NSF certification for (top) athletes

- (Bis)glycinate - best absorbability
- Vegetarian tablets

- (Bis)glycinate - best absorbability
- Powder - Low price per day

- (Bis)glycinate - best absorbability
- With taurine

- Contains 120 mg magnesium bisglycinate per capsule
- Well-tolerated and well-absorbed

- 120 mg per capsule
- Amino acid chelate

- Magnesium in malate, citrate, bisglycinate and taurate form
- With vitamin B6 for better absorption

- (Bis)glycinate - best absorbability
- 120 mg per capsule

- Magnesium in easily absorbable form (bisglycinate)
- Also suitable for children (1 capsule = 70 mg)

- (Bis)glycinate - best absorbability
- With taurine

- (Bis)glycinate - best absorbability
- In convenient sticks for on the go

- Contains 120 mg magnesium bisglycinate per capsule
- Stomach-friendly and very absorbable

- 120 mg per capsule
- Amino acid chelate

- (Bis)glycinate - liposomal
- Liquid & delicious

- (Bis)glycinate - best absorbability
- With the amino acids glycine and taurine, important synergists

- 100 mg per tablet
- Amino acid-chelated (patented Albion process) for optimal absorption

- Magnesium in malate, citrate, bisglycinate and taurate form
- With vitamin B6 for better absorption

- Magnesium in 5 different forms
- Well soluble powder

- Magnesium in 5 different forms
- Contains as much as 200 mg of elemental magnesium per tablet

- Magnesium in easily absorbable form (bisglycinate)
- In powder form

- (Bis)glycinate - best absorbability
- 100 mg per tablet

- Formula for the bones
- Contains ipriflavone, calcium, magnesium, botanicals and vitamin D3

- (Bis)glycinate - best absorbability
- 75 mg magnesium per capsule

- With the amino acids glycine and taurine, important synergists
- Well soluble powder

- (Bis)glycinate - best absorbability
- 120 mg per capsule

- Magnesium in 5 different forms
- Contains no less than 200 mg of elemental magnesium per capsule
Buy Magnesium Bisglycinate supplements here: powder or capsules. Or read more about it first below.
Magnesium Glycinate
Magnesium glycinate and magnesium bisglycinate are two names for the same compound. They are therefore not two different forms of magnesium. Most supplement manufacturers, however, call it “magnesium bisglycinate”.
In magnesium bisglycinate, each magnesium ion is bound to two glycine molecules, which makes it, under certain conditions, even better absorbed than magnesium citrate.
Because the magnesium is bound on both sides to the amino acid glycine, it easily withstands stomach acids and reaches the small intestine intact. Other substances in our food, such as phytic acid, cannot bind to the magnesium with this so-called “chelated magnesium.”
Others also view:
Bijgewerkt op: 25 februari 2025