Inositol

9 Best Inositol Supplements (Powder and Capsules)

Vitakruid - Myo-Inositol Complex 162 grams of powder
Myo-Inositol Complex
29,90
Vitakruid
  • Contains Inositol and D-chiro-inositol in a natural 40:1 ratio
  • D-chiro-inositol in patented form: Chirositol®
Viridian - Myo-Inositol and Folic Acid 120 grams of powder
Myo-Inositol and Folic Acid
28,80
Viridian
  • A combination of myo-inositol and folic acid
  • Folic acid from organic lemon peel
Solgar - Inositol 500 mg 50 vegetarian capsules
Inositol 500 mg
15,25
Solgar
  • Contains 500 mg of inositol per capsule
  • The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light
Vitakruid - Choline Complex 90 vegetarian capsules
Choline Complex
39,90
Vitakruid
  • Contains 250 mg of choline and 250 mg of inositol
  • Supplemented with vitamins B1, B5, B12 and folic acid
Thorne - Women's Balance 214 grams of powder
Women's Balance
67,95
Thorne
  • Formula for women
  • Contains four patented ingredients: Quatrefolic®, Ubiqsome®, AuroraBlue® and Greenselect®
Solgar - Choline/Inositol 250/250 50 vegetarian capsules
Choline/Inositol 250/250
14,50
Solgar
  • Contains 250 mg of choline per capsule
  • Contains 250 mg of inositol per capsule

Buy the best Inositol supplements here. Or read more below about Inositol.

Inositol is available in capsules and as a powder for easy high-dose intake. In fact, some of the efficacy is achieved only at high doses, for which inositol powder is more convenient.

Inositol supplement

What is Inositol?

Inositol is often counted among the B vitamins and is also usually found in B-complex supplements. But strictly speaking, it is not a vitamin because it can be produced by the body itself. Among other things, inositol plays a role in dissolving fats and does so together with the B vitamin Choline. Hence, these substances are also often offered together.

Phytic acid

Phytic acid is another name for inositol hexaphosphate. It is also called phytate. Phytic acid is a so-called phosphate ester of inositol.

Phytic acid is a bioactive compound with various functions and is found in plant seeds, grains and vegetables.