Ingredients
| Product name: | Vitakruid Vitamine D3 - 5 mcg / 200 IE |
| Content: | 240 tablets |
| For whom: | Adults |
Supplement Facts per tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Vitamin D3 (cholecalciferol) | 5 mcg | 200 IE | 100% |
Ingredients Filler (microcrystalline cellulose, hydroxypropylmethylcellulose), humectant (sodium croscarmellose), anti-caking agent (magnesium stearate).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1-2 tablets per day during or immediately after a meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 240 tablets: April 2026
Allergy information / Warnings
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Extra vitamin D is needed for almost everyone
In the Netherlands, sunlight is strong enough for vitamin D production in the skin during only part of the year. As a result, vitamin D3 supplementation becomes important for many people, especially in darker months. Vitamin D3 supports several important body functions.
Vitamin D3 supports the immune system
Vitamin D3 supports calcium absorption in bones and contributes to normal cell division and muscle function. It also supports immune system function and helps maintain strong bones.
Best absorbed form of vitamin D
Vitamin D occurs as ergocalciferol (vitamin D2) from plant sources such as mushrooms and as cholecalciferol (vitamin D3) from animal sources. Vitamin D3 is identical to the form produced in human skin under sunlight exposure. This makes vitamin D3 the most efficiently absorbed form for the body.
Low dosage of 5 mcg vitamin D3
Vitamin D3 5 mcg offers a practical way to increase daily vitamin D intake in small steps. Multivitamin formulas often provide between 10 and 25 mcg vitamin D3 per day. Some groups need slightly higher intake. In such cases, adding vitamin D3 5 mcg alongside a multivitamin helps adjust intake precisely.
Small tablet for easy swallowing
The tablets are very small, with a diameter of about seven millimeters and low weight. This size allows easy swallowing, even for people who have difficulty taking tablets or who take multiple supplements.
Main advantages
- Contains vitamin D3 (cholecalciferol), the most efficiently absorbed vitamin D form
- Easy to dose according to personal needs
- Small tablet supports easy swallowing and suits children
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Other information
Dietary supplement Vitamin supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
5 februari 2026
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