Ingredients
| Product name: | Vitakruid RelaxComplex® |
| Content: | 30 / 90 / 180 tablets |
| For whom: | Adults |
Supplement Facts per tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Magnesium (magnesiumtaurate) | 100 mg | 27% | |
| Taurine (magnesium taurate) | 1044 mg | ||
| Vitamin B1 (thiamine HCl) | 2,75 mg | 250% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 1 mg | 71% | |
| Vitamin B12 (adenosylcobalamin) | 10 mcg | 400% | |
| Vitamin B12 (methylcobalamin) | 20 mcg | 800% | |
| Folate (5-MTHF calcium salt) | 100 mcg | 50% | |
| Vitamin D3 (cholecalciferol) | 12,5 mg | 500000 IE | 250% |
Ingredients Filler (microcrystalline cellulose), tablet coating (hydroxypropyl cellulose), anti-caking agent (stearic acid), rice starch, coating (hydroxypropylmethylcellulose), humectant (glycerol).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1-2 tablets a day with the evening meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
30 tablets: February 2027
90 tablets: July 2026
180 tablets: April 2026
Allergy information / Warnings
| Warnings |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This dietary supplement is not suitable for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Helps in situations of stress and fatigue*
Demanding colleagues, tireless children and work that keeps piling up. Modern family life can take its toll on your mental well-being. Support in the form of just one tablet per day? In situations of stress and tension, our RelaxComplex® offers support.*
Magnesium for brain function
Magnesium taurate is categorized as organically bound and amino acid chelated. It is a combination of magnesium and the amino acid L-taurine. Magnesium contributes to brain and nerve functions involved in concentration, supports memory function and helps maintain a balanced mood.
Amino acid chelated
The best magnesium forms known are amino acid chelated forms such as taurate, malate and bisglycinate. Because of the bond with an amino acid, the structure remains stable and cannot easily be split by stomach acid. The amino acids function as a protective layer, allowing the mineral to be better absorbed by the body.
Research also shows that magnesium taurate, malate and bisglycinate are well absorbed in different tissues. Due to the binding with L-taurine, magnesium taurate passes the blood-brain barrier most efficiently, while malate, bound to malic acid, is absorbed particularly well in muscle tissue.
Vitamin D3 in the correct dosage (25 mcg)
Vitamin D and magnesium closely interact with each other. Adequate magnesium levels support the absorption of vitamin D, and vice versa. Vitamin D3, the most absorbable form, is therefore an essential part of the RelaxComplex® formula.
With two tablets per day, you receive the dosage of 25 mcg recommended by the Health Council. Like magnesium, vitamin D contributes to the cell division process. It also increases calcium absorption in bones and supports immune function.
Active form of vitamin B6 (P-5-P)
The formula also contains the active and safest form of vitamin B6, pyridoxal-5-phosphate (P-5-P). Research suggests that combining vitamin B6 with magnesium supplementation improves magnesium absorption.
Folate supports magnesium and vitamin B12 function
Folate, the biologically active form of folic acid, is also included in RelaxComplex®. Besides supporting memory, mental clarity and resistance to stress, the active form 5-MTHF also improves the absorption and effectiveness of both magnesium and vitamin B12.
Only biologically active and natural forms
RelaxComplex® exclusively uses nutrients in their most absorbable, active and natural forms. In addition, all forms used are sustainable and meet the most recent safety standards.
Benefits
- Formula with vitamins, minerals and the amino acid derivative L-taurine
- Contains biologically active and natural forms
- Formula without herbs
- Amino acid chelated magnesium combined with taurine
- L-taurine supports magnesium taurate
- Synergistic interaction of ingredients
- Produced in the Netherlands according to strict quality standards
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Other information
Dietary supplement Combination supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
12 maart 2026
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