Ingredients
| Product name: | Vitakruid Postpartum Mama |
| Content: | 90 tablets |
| For whom: | Women, Vegan Supplements, Adults |
Supplement Facts per tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Shatavari extract (5:1) | 200 mg | ||
| Fenegriek extract (10% fenusides) | 100 mg | ||
| Beta carotene | 3 mg | 5000 IE | |
| Folic acid (folate, 5-MTHF calcium salt) | 200 mcg | 100% | |
| Vitamin B12 (methylcobalamin) | 2,5 mcg | 100% | |
| Vitamin C (calcium ascorbate, magnesium ascorbate) | 150 mg | 188% | |
| Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 20 mcg | 800 IE | 400% |
| Vitamin K2 (MK-7) (VitaMK-7®) | 25 mcg | 33% | |
| Chromium (chromium picolinate) | 40 mcg | 100% | |
| Iron (iron bisglycinate) | 14 mg | 100% | |
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Magnesium (magnesium ascorbate and citrate) | 65 mg | 17% | |
| Selenium (L-selenomethionine) | 55 mcg | 100% | |
| Zinc (zinc methionine) | 10 mg | 100% | |
| Choline (choline bitartrate) | 150 mg | ||
| Black pepper extract (Piper nigrum) (Bioperine®) | 3 mg |
Ingredients Filler (microcrystalline cellulose), anti-caking agent (silicon dioxide, magnesium salts of fatty acids), glazing agents (hydroxypropylmethylcellulose).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet per day with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 90 tablets: September 2027
Allergy information / Warnings
| Warnings |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
For maternal and child health
Vitakruid Postpartum Mama is a formula for the lactation period after pregnancy.
Mix of herbs and vitamins
Postpartum Mama contains Shatavari, fenugreek and black pepper (Bioperine®). These herbs are supplemented with a carefully selected selection of vitamins and minerals. Vitamin D and K are also in patented form (ita-algae D® and VitaMK7®).
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
Bioperine® is a registered trademark of Sabinsa corporation.
Vita-algae™ is a registered trademark of Cambridge Commodities
vitaMK7® is a registered trademark of Gnosis.
Other information
Dietary supplement Combination supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
15 december 2025
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