Ingredients
| Product name: | Vitakruid Multi Dag Vrouw |
| Content: | 30 / 90 tablets |
| For whom: | Women, Adults |
Supplement Facts per tablet (Serving Size)
| Amount | RI † | |
| Vitamin B1 (thiamine HCl) | 12,5 mg | 1136% |
| Vitamin B2 (riboflavin-5-phosphate) | 4,3 mg | 307% |
| Vitamin B3 (niacinamide) | 25 mg | 156% |
| Vitamin B5 (calcium D-pantothenate) | 17,5 mg | 292% |
| Vitamin B6 (pyridoxal-5-phosphate) | 1,5 mg | 107% |
| Folate (5-MTHF calcium salt) | 200 mcg | 100% |
| Vitamin B12 (methylcobalamin) | 40 mcg | 1600% |
| Vitamin B12 (adenosylcobalamin) | 20 mcg | 800% |
| Biotin | 85 mcg | 170% |
| Vitamin C (calcium ascorbate, magnesium ascorbate) | 100 mg | 125% |
| Choline (choline bitartrate) | 85 mg | |
| Inositol | 20 mg | |
| Bioflavonoids (citrus) | 60 mg | |
| Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | |
| Shatavari extract (Asparagus Racemosus) (10:1) | 50 mg | |
| Iron (iron bisglycinate) | 8 mg | 57% |
| Chromium (chromium picolinate) | 1200 mcg | 3000% |
| Manganese (manganese citrate) | 1 mg | 50% |
| PABA (para-aminobenzoic acid) | 30 mg |
Ingredients Potato starch, filler (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agent (magnesium stearate, silicon dioxide), glazing agents (hydroxypropylmethylcellulose), humectant (polyethylene glycol).
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet per day with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
30 tablets: January 2028
90 tablets: March 2027
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| This dietary supplement is not suitable for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Multivitamin for women with daytime support
This vegan multivitamin matches the nutritional needs of women. The formula supplements daily nutrition with nutrients that support an active lifestyle during the day. The day formula contains a complete B-complex to support energy levels and a generous dosage of iron to help reduce tiredness. Shatavari extract is added for additional women’s support.
B vitamins support daytime energy
The formula provides a full B-complex that supports natural energy production. B vitamins also support concentration, immune function, and reduction of tiredness.
Safe form of vitamin B6
Supplements often use pyridoxine or P5P as vitamin B6 sources. Research shows that unwanted effects from high vitamin B6 intake mainly relate to pyridoxine. Therefore, this formula uses only P5P in safe dosages. The amount included remains far below the maximum recommended daily intake.
Active forms of vitamin B12 and folate
Vitamin B12 and folate normally convert into active forms before the body can use them. Conversion efficiency differs between individuals. This formula therefore provides active forms that the body can use directly.
Iron and vitamin C support oxygen transport
Women who menstruate often need more iron. Iron supports formation of red blood cells and supports normal oxygen transport. Vitamin C improves iron absorption and supports energy levels, immune function, and concentration. The included dosage usually removes the need for separate vitamin C supplementation.
Shatavari supports menstrual balance
Shatavari is traditionally used in Ayurveda as a women’s herb. It supports menstrual comfort and helps support mood balance around menstruation.
Benefits
- Formula tailored to women’s nutritional needs.
- Contains bioactive vitamins, minerals, and plant compounds.
- Includes high-quality extracts such as Shatavari and grape seed extract.
- Nutrients tailored for daytime support.
- OPC supports heart and blood vessel function.
- Shatavari supports menstrual balance.
- Shatavari supports mood balance around menstruation.
- Active B-complex supports daytime energy.
- Copper and manganese support connective tissue maintenance.
- Enriched with bioflavonoids.
- Produced in the Netherlands under strict quality standards.
** Health claims pending approval by the European Commission.
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Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
4 februari 2026
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