Ingredients
| Product name: | Vitakruid Multi Dag & Nacht® Vrouw |
| Content: | 2x 30 / 2x 90 tablets |
| For whom: | Women, Adults |
Supplement Facts per morning tablet & evening tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Ingredients Day formula: | |||
| Vitamin B1 (thiamine HCl) | 12,5 mg | 1136% | |
| Vitamin B2 (riboflavin-5-phosphate) | 30 mg | 2143% | |
| Vitamin B3 (niacinamide) | 30 mg | 188% | |
| Vitamin B5 (calcium D-pantothenate) | 75 mg | 1250% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 6 mg | 429% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% | |
| Vitamin B12 (methylcobalamin) | 100 mcg | 4000% | |
| Vitamin B12 (adenosylcobalamin) | 70 mcg | 2800% | |
| Biotin | 150 mcg | 300% | |
| Vitamin C (calcium ascorbate, magnesium ascorbate) | 160 mg | 200% | |
| Alpha lipoic acid | 10 mg | ||
| Choline (choline bitartrate) | 75 mg | ||
| Inositol | 20 mg | ||
| Bioflavonoids (citrus) | 60 mg | ||
| Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | ||
| Shatavari (root) (Asparagus racemosus) | 50 mg | ||
| Iron (iron bisglycinate) | 8 mg | 57% | |
| Chromium (chromium picolinate) | 30 mcg | 75% | |
| Copper (copper gluconate) | 1,2 mg | 120% | |
| Manganese (manganese citrate) | 1 mg | 50% | |
| PABA (para-aminobenzoic acid) | 30 mg | ||
| Ingredients Night formula: | |||
| Red algae (Lithothamnion calcareum) (Aquamin®) | 230 mg | ||
| Vitamin A (retinol acetate) | 200 mcg | 667 IE | 25% |
| Vitamin C (ascorbic acid, ascorbyl palmitate) | 160 mg | 200% | |
| Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 25 mcg | 1000 IE | 500% |
| Vitamin E (D-alpha tocopherol) | 30 mg | 45 IE | 250% |
| Vitamin K2 (MK-7) (MenaQ7®) | 25 mcg | 33% | |
| Boron (sodium borate) | 800 mcg | ||
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Iron (iron bisglycinate) | 10 mg | 71% | |
| Potassium (Potassium chloride) | 0% | ||
| Magnesium (magnesium bisglycinate, magnesium citrate) | 0% | ||
| Molybdenum (sodium molybdate) | 90 mcg | 180% | |
| Selenium (L-selenomethionine) | 0% | ||
| LA (linoleic acid) (omega-6) | |||
| DMAE (Dimethylaminoethanol) | 10 mg | ||
| Taurine | 25 mg |
Ingredients Potato starch, filler (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agent (magnesium stearate, silicon dioxide), glazing agents (hydroxypropylmethylcellulose), humectant (polyethylene glycol).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: December 2026
2x 90 tablets: June 2026
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing more than 5 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Multivitamins & Minerals for Women
Vitakruid Multi Day & Night® Woman is a complete multivitamin for day and night that also includes; OPC and for night passionflower extract.
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
MenaQ7® Vitamin K2 is a trademark of NattoPharma ASA
Vita-algae™ is a registered trademark of Cambridge Commodities
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
15 december 2025
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