Ingredients
| Product name: | Vitakruid Multi Dag & Nacht® Man |
| Content: | 2x 30 / 2x 90 tablets |
| For whom: | Men, Adults |
Supplement Facts per morning tablet & evening tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Ingredients Day formula: | |||
| Vitamin B1 (thiamine HCl) | 25 mg | 2273% | |
| Vitamin B2 (riboflavin) | 25 mg | 1786% | |
| Vitamin B3 (niacinamide) | 65 mg | 406% | |
| Vitamin B5 (calcium D-pantothenate) | 65 mg | 1083% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 6 mg | 429% | |
| Biotin | 150 mcg | 300% | |
| Folate (5-MTHF calcium salt) | 300 mcg | 150% | |
| Vitamin B12 (adenosylcobalamin) | 100 mcg | 4000% | |
| Vitamin B12 (methylcobalamin) | 100 mcg | 4000% | |
| Vitamin C (calcium ascorbate) | 200 mg | 250% | |
| Calcium (calcium ascorbate) | 22,76 mg | 3% | |
| Chromium (chromium picolinate) | 200 mcg | 500% | |
| Iron (iron bisglycinate) | 7 mg | 50% | |
| Copper (copper gluconate) | 1,2 mg | 120% | |
| Magnesium (magnesium citrate) | 40 mg | 11% | |
| Manganese (manganese citrate) | 6 mg | 300% | |
| Alpha lipoic acid | 5 mg | ||
| Ashwagandha extract (KSM-66®) (root) (Withania somnifera) (5% withanolides) | 50 mg | ||
| Bioflavonoids (citrus) | 30 mg | ||
| Choline (choline bitartrate) | 50 mg | ||
| Inositol | 50 mg | ||
| Lycopene | 2 mg | ||
| Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | ||
| PABA (para-aminobenzoic acid) | 50 mg | ||
| Trimethylglycine (from Betaine) | 30 mg | ||
| Saw palmetto extract (Serenoa repens) (Sabalselect®, 85-95% fatty acids) | 30 mg | ||
| Ingredients Night formula: | |||
| Beta carotene | 6000 mcg | 10000 IE | |
| Vitamin A (retinyl acetate) | 400 mcg | 1333 IE | 50% |
| Vitamin C (ascorbyl palmitate, calcium ascorbate) | 160 mg | 200% | |
| Vitamin D3 (cholecalciferol) | 25 mcg | 1000 IE | 500% |
| Vitamin E (D-alpha tocopherol) | 45 mg | 67 IE | 375% |
| Vitamin K2 (MK-7) (VitaMK-7®) | 34 mcg | 45% | |
| Boron (sodium borate) | 1 mg | ||
| Calcium (calcium citrate, calcium carbonate) | 80 mg | 10% | |
| Iron (iron bisglycinate) | 7 mg | 50% | |
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Potassium (Potassium chloride) | 180 mg | 9% | |
| Magnesium (magnesium citrate) | 25 mg | 7% | |
| Molybdenum (sodium molybdate) | 100 mcg | 200% | |
| Selenium (sodium selenate) | 100 mcg | 182% | |
| Zinc (zinc methionine) | 18 mg | 180% | |
| Coenzyme Q10 | 5 mg | ||
| Damiana (leaf) (Turnera diffusa) | 50 mg | ||
| DMAE (Dimethylaminoethanol) | 17,3 mg | ||
| Taurine | 30 mg | ||
| N-acetyl-L-cysteine (NAC) | 150 mg |
Ingredients Anti-caking agent (microcrystalline cellulose, stearic acid), glazing agents (hydroxypropylmethylcellulose), humectant (glycerol).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: October 2026
2x 90 tablets: September 2028
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Do not use with pre-existing liver disease. Ashwagandha may cause liver problems in rare cases. Consult your doctor for jaundice and other unusual symptoms. |
| Be careful when using thyroid medication. |
| Do not use during pregnancy and lactation. |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products between 5 mg and 7 mg vitamin B6 per daily dose). |
| This supplement is: |
| Not suitable for vegetarians |
| Not suitable for vegans |
Multivitamin for men with day and night support
Multi Day & Night Man supports men during both active daytime hours and nighttime recovery. The day formula focuses on energy, resistance, and concentration, while the night formula supports recovery and rest.
Day formula supports energy and focus
During the day, energy and concentration are important at work, during sports, and at home. Vitamin B12 supports natural energy production. Vitamin C supports resistance. Vitamin B8 supports concentration. Together, these nutrients help maintain performance throughout the day.
B vitamins help release energy from food
The day formula provides all eight B vitamins. These vitamins support normal energy metabolism and help release energy from food. Vitamin B12 also supports tissue growth and development, while folate supports amino acid production, which forms building blocks for proteins.
Active forms of B12 and folate
Vitamin B12 and folate occur in several forms that must convert into active compounds in the body. Conversion efficiency differs between individuals. This formula includes active forms that the body can use directly.
Night formula supports recovery
After an active day, the body requires nutrients that support recovery and rest. The night formula includes vitamin D to support bone strength and vitamin A to support skin maintenance. Passionflower extract is added to support restful sleep.
Vitamin D supports muscles
Vitamin D supports normal muscle function and helps maintain muscle strength and flexibility. It also plays a role in cell division, supporting the formation of cells and tissues.
Vitamins D3 and K2 support bone health
Vitamin D3 supports calcium and phosphorus absorption, while vitamin K2 supports bone formation. Together, these vitamins support strong bones and a healthy skeleton.
Plant-based vitamin D3
The vitamin D3 in this formula comes from algae, making the product fully plant-based. Standard vitamin D often comes from sheep wool, which is not vegan.
Zinc and selenium support male fertility
Zinc and selenium contribute to normal sperm production and sperm quality. These minerals also act as antioxidants that help protect cells from oxidative stress. Zinc also supports maintenance of normal testosterone levels.
Support for body and mind
Zinc and selenium support normal immune function and contribute to natural resistance. Zinc also supports protein synthesis and tissue development. In addition, zinc supports memory and cognitive function, especially during stressful situations.
Support for healthy hair
Zinc and selenium support normal hair growth and help maintain strong and healthy hair.
Passionflower supports restful sleep
Passionflower extract supports restful sleep and helps promote refreshed waking. This support helps prepare the body for the next active day.
Benefits
- Day and night formulas designed for men’s needs.
- Contains patented ingredients such as K2 (MenaQ7®) and D3 (Vita-algae D®).
- Includes passionflower and Damiana Folia extracts.
- Zinc and selenium support male fertility and sperm quality.
- Includes additional Ayurvedic herbs for men.
- Passionflower supports restful sleep.
- OPC supports nutrient absorption.
- Enriched with bioflavonoids.
- Produced in the Netherlands under strict quality standards.
** Health claims pending approval by the European Commission.
Product variations
The Day pack and the Night pack are also available separately
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
KSM-66® is a registered trademark of Ixoreal Biomed, Inc.
Sabalselect® is a registered trademark of Indena S.p.A.
vitaMK7® is a registered trademark of Gnosis.
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
7 februari 2026
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