Ingredients
| Product name: | Vitakruid Multi Dag Man |
| Content: | 30 / 90 tablets |
| For whom: | Men |
Supplement Facts per tablet (Serving Size)
| Amount | RI † | |
| Vitamin B1 (thiamine HCl) | 25 mg | 2273% |
| Vitamin B2 (riboflavin) | 25 mg | 1786% |
| Vitamin B3 (niacinamide) | 65 mg | 406% |
| Vitamin B5 (calcium D-pantothenate) | 65 mg | 1083% |
| Vitamin B6 (pyridoxal-5-phosphate) | 6 mg | 429% |
| Biotin | 150 mcg | 300% |
| Folate (5-MTHF calcium salt) | 300 mcg | 150% |
| Vitamin B12 (adenosylcobalamin) | 100 mcg | 4000% |
| Vitamin B12 (methylcobalamin) | 100 mcg | 4000% |
| Vitamin C (calcium ascorbate) | 200 mg | 250% |
| Calcium (calcium ascorbate) | 22,76 mg | 3% |
| Chromium (chromium picolinate) | 200 mcg | 500% |
| Iron (iron bisglycinate) | 7 mg | 50% |
| Copper (copper gluconate) | 1,2 mg | 120% |
| Magnesium (magnesium citrate) | 40 mg | 11% |
| Manganese (manganese citrate) | 6 mg | 300% |
| Alpha lipoic acid | 5 mg | |
| Ashwagandha extract (KSM-66®) (root) (Withania somnifera) (5% withanolides) | 50 mg | |
| Bioflavonoids (citrus) | 30 mg | |
| Choline (choline bitartrate) | 50 mg | |
| Inositol | 50 mg | |
| Lycopene | 2 mg | |
| Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | |
| PABA (para-aminobenzoic acid) | 50 mg | |
| Trimethylglycine (from Betaine) | 30 mg | |
| Saw palmetto extract (Serenoa repens) (Sabalselect®, 85-95% fatty acids) | 30 mg |
Ingredients Anti-caking agent (microcrystalline cellulose, stearic acid), glazing agents (hydroxypropylmethylcellulose, glycerol).
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet per day with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
30 tablets: April 2026
90 tablets: January 2027
Allergy information / Warnings
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Do not use with pre-existing liver disease. Ashwagandha may cause liver problems in rare cases. Consult your doctor for jaundice and other unusual symptoms. |
| Be careful when using thyroid medication. |
| Do not use during pregnancy and lactation. |
| This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products between 5 mg and 7 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Multivitamin for men with daytime support
Men need energy, focus, and resilience during busy days at work, during sports, and at home. Suitable nutrients at the right time help maintain performance. A high dosage of vitamin B12 supports natural energy production, vitamin C supports resistance, and vitamin B8 supports concentration.
B vitamins support energy release from food
The day formula provides all eight B vitamins. These vitamins support normal energy metabolism and help release energy from food. Vitamin B12 also supports tissue growth and development, while folate supports amino acid formation used for protein production.
Active forms of vitamin B12 and folate
Vitamin B12 and folate occur in different forms that convert into active compounds in the body. Conversion efficiency varies between individuals. Therefore, the formula includes active forms that the body can use directly.
Iron supports oxygen transport
Iron supports formation of red blood cells, which transport oxygen using hemoglobin. Iron forms part of hemoglobin and supports effective oxygen transport. Iron also supports concentration and mental clarity.
Supports immune function
Nutrients such as vitamin C, vitamin B12, and iron support immune function. These nutrients also help reduce tiredness and support recovery after demanding days.
Benefits
- Formula tailored to men’s nutritional needs.
- Contains bioactive vitamins, minerals, and plant compounds.
- Active B-complex supports daytime energy levels.
- Can be combined with Multi Night Man for full-day support.
- Enriched with bioflavonoids.
- Contains high-quality OPC grape seed extract.
- OPC supports heart and blood vessel function.
- OPC supports absorption of other nutrients.
- Produced in the Netherlands under strict quality standards.
** Health claims pending approval by the European Commission.
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
KSM-66® is a registered trademark of Ixoreal Biomed, Inc.
Sabalselect® is a registered trademark of Indena S.p.A.
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
12 maart 2026
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