Ingredients
Product name: | Vitakruid Multi Dag Mama |
Content: | 30 / 90 tablets |
For whom: | Women, Adults |
Supplement Facts per tablet (Serving Size)
Amount | RI † | |
Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% |
Vitamin C (calcium ascorbate, magnesium ascorbate) | 130 mg | 163% |
Vitamin B1 (thiamine HCl) | 21 mg | 1909% |
Vitamin B2 (riboflavin-5-phosphate) | 3,3 mg | 236% |
Vitamin B3 (niacinamide) | 33 mg | 206% |
Vitamin B5 (calcium D-pantothenate) | 17,5 mg | 292% |
Vitamin B6 (pyridoxal-5-phosphate) | 1,8 mg | 129% |
Vitamin B12 (methylcobalamin) | 40 mcg | 1600% |
Vitamin B12 (adenosylcobalamin) | 20 mcg | 800% |
Biotin | 96 mcg | 192% |
PABA (para-aminobenzoic acid) | 30 mg | |
Choline (choline bitartrate) | 110 mg | |
Inositol | 20 mg | |
Bioflavonoids (citrus) | 60 mg | |
Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | |
Chromium (chromium picolinate) | 30 mcg | 75% |
Copper (copper gluconate) | 1,2 mg | 120% |
Manganese (manganese citrate) | 1 mg | 50% |
Iron (iron bisglycinate) | 15 mg | 107% |
Ingredients Filler (microcrystalline cellulose), potato starch, anti-caking agent (silicon dioxide), filler (hydroxypropyl cellulose), anti-caking agent (magnesium stearate), glazing agents (hydroxypropylmethylcellulose), humectant (polyethylene glycol)
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet per day with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
30 tablets: August 2026
90 tablets: December 2026
Allergy information / Warnings
Warnings |
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
This dietary supplement is not suitable for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose). |
This supplement is: |
During pregnancy and lactation
Vitakruid Multi Day Mama is a high-quality multi with active B-Complex for mother and child.
Vitakruid recommends always using the Multi Day Mama in combination with the Multi Night Mama.
Product variations
This product is best combined with a Night pack. The Day & Night packs are also available together.
Patented ingredients

Quatrefolic® is a patented product and a registered trademark of Gnosis.
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
11 mei 2025