Ingredients
| Product name: | Vitakruid Multi Basis vegan poeder |
| Content: | 163 grams of powder |
| For whom: | Vegan Supplements, Adults |
Supplement Facts per scoop (1,8 grams) (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Beta carotene | 1,5 mg | 2500 IE | |
| Vitamin A (retinol acetate) | 300 mcg | 1000 IE | 38% |
| Vitamin B1 (thiamine HCl) | 1,2 mg | 109% | |
| Vitamin B2 (riboflavin) | 1,3 mg | 93% | |
| Vitamin B3 (niacinamide) | 12,5 mg | 78% | |
| Vitamin B5 (calcium D-pantothenate) | 10,5 mg | 175% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 0,7 mg | 50% | |
| Biotin | 50 mcg | 100% | |
| Folate (5-MTHF calcium salt) | 200 mcg | 100% | |
| Vitamin B12 (methylcobalamin) | 18 mcg | 720% | |
| Vitamin B12 (adenosylcobalamin) | 7 mcg | 280% | |
| Vitamin C (calcium ascorbate) | 200 mg | 250% | |
| Vitamin D3 (cholecalciferol) | 12,5 mcg | 500 IE | 250% |
| Vitamin E (D-alpha tocopherol acetate) | 17 mg | 25 IE | 142% |
| Vitamin K2 (MK-7) (VitaMK-7®) | 19 mcg | 25% | |
| Calcium (calcium carbonate, calcium ascorbate) | 250 mg | 31% | |
| Chromium (chromium picolinate) | 50 mcg | 125% | |
| Iron (iron bisglycinate) | 7 mg | 50% | |
| Iodine (potassium iodide) | 70 mcg | 47% | |
| Copper (copper gluconate) | 0,5 mg | 50% | |
| Magnesium (magnesium citrate) | 100 mg | 27% | |
| Molybdenum (sodium molybdate) | 25 mcg | 50% | |
| Selenium (L-selenomethionine) | 40 mcg | 73% | |
| Zinc (zinc picolinate) | 10 mg | 100% | |
| Choline (choline bitartrate) | 50 mg |
Ingredients .
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
1x per day 1 measuring spoon with breakfast
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Allergy information / Warnings
| Warnings |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This dietary supplement is not suitable for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Multi Basis Vegan powder with nutrients in natural forms
Multi Basis Vegan Powder is a basic multivitamin that provides nutrients in natural and biologically available forms. Many regular multivitamins contain synthetic forms that absorb less efficiently. This powder suits people who prefer lighter dosages in balanced proportions.
Now fully vegan
In addition to the tablet version, this multivitamin is now available in powder form. This version is fully plant-based and fits well within a vegan or plant-focused lifestyle.
One scoop per day is sufficient
The dosage listed on the ingredient label applies to one scoop. A measuring scoop is included with the product. You can easily mix the powder into water, yogurt, smoothies, or other drinks.
Highly absorbable nutrient forms
Vitamins and minerals exist in multiple forms. Natural and biologically available forms allow better absorption. Supplements using synthetic forms usually offer lower absorption. When labels do not mention nutrient forms, synthetic variants are often used.
Vitamin B12 illustrates this difference clearly. Many supplements use cyanocobalamin, a synthetic form that requires several conversion steps before the body can use it. This formula uses methylcobalamin directly, which the body can use immediately.
Only nutrients in effective dosages
Many multivitamins contain long ingredient lists, often including nutrients in very small amounts. Effective supplementation depends on sufficient dosage levels. This product focuses on essential vitamins and minerals in effective amounts without adding unnecessary ingredients such as amino acids, herbs, or enzymes in minimal quantities.
Why some vitamins exceed reference intake levels
Some reference intake values fall below practical needs. This formula provides vitamin C at two and a half times the reference intake. When combining methylcobalamin and adenosylcobalamin, vitamin B12 reaches 1000% of reference intake. At this level, vitamin B12 supports reduction of tiredness and fatigue.
Benefits
- 100% plant-based formula.
- Neutral taste and easy to dissolve.
- No unnecessary ingredients, only effective nutrient dosages.
- Contains all essential nutrients.
- Carefully developed for vegan lifestyles.
- Easy dosing thanks to powder form.
- Uses highly absorbable nutrient forms.
- Provides generous levels of vitamin C, iron, selenium, and zinc to support immune function.
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
vitaMK7® is a registered trademark of Gnosis.
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
7 februari 2026
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