Ingredients
| Product name: | Vitakruid Multi 100% RI |
| Content: | 90 vegetarian capsules |
| For whom: | Adults |
Supplement Facts per capsule (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Vitamin A (retinol acetate) | 800 mcg | 2667 IE | 100% |
| Vitamin B1 (thiamine HCl) | 1,1 mg | 100% | |
| Vitamin B2 (riboflavin-5-phosphate) | 1,4 mg | 100% | |
| Vitamin B3 (niacinamide) | 16 mg | 100% | |
| Vitamin B5 (calcium D-pantothenate) | 6 mg | 100% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 1,4 mg | 100% | |
| Vitamin B12 (methylcobalamin) | 2,5 mcg | 100% | |
| Biotin | 50 mcg | 100% | |
| Folate ((6S) -5-methyltetrahydrofolic acid glucosamine salt) (Quatrefolic®) | 200 mcg | 100% | |
| Vitamin C (calcium ascorbate) | 80 mg | 100% | |
| Vitamin D3 (cholecalciferol) | 5 mcg | 200 IE | 100% |
| Vitamin E (D-alpha tocopherol succinate) | 12 mg | 18 IE | 100% |
| Vitamin K2 (MK-7) (VitaMK-7®) | 75 mcg | 100% | |
| Chromium (chromium picolinate) | 40 mcg | 100% | |
| Iron (iron bisglycinate) | 14 mg | 100% | |
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Copper (bisglycinate) (Albion®) | 1000 mcg | 100000% | |
| Manganese (manganese bisglycinate) | 2 mg | 100% | |
| Molybdenum (sodium molybdate) | 50 mcg | 100% | |
| Selenium (L-selenomethionine) | 55 mcg | 100% | |
| Zinc (bisglycinate) (Albion®) | 10 mg | 100% |
Ingredients Minerals, Vitamins, HPMC (capsule), magnesium salts of natural fatty acids (anti-caking agent), microcrystalline cellulose (filler), bamboo extract
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take one capsule per day.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Allergy information / Warnings
| Warnings |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Vitakruid Multi 100% RI
Each daily dose of just 1 capsule contains exactly 100% of the reference intake (or recommended daily allowance) for all ingredients. All nutrients in this product come in the most absorbable forms.
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
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Patented ingredients
Albion™ is a registered trademark of Albion Laboratories, Inc. (USA).
Quatrefolic® is a patented product and a registered trademark of Gnosis.
vitaMK7® is a registered trademark of Gnosis.
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
3 juni 2026
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