Ingredients
| Product name: | Vitakruid Magnesium Elite⁶ Complex |
| Content: | 90 tablets |
| For whom: | Adults |
Supplement Facts per tablet (Serving Size)
| Amount | RI † | |
| Elementair magnesium | 150 mg | 40% |
| - Magnesium (magnesium bisglycinate) | 25 mg | 7% |
| - Magnesium (magnesium lysinate) | 25 mg | 7% |
| - Magnesium (magnesiumpidolate) | 25 mg | 7% |
| - Magnesium (magnesiumtaurate) | 25 mg | 7% |
| - Magnesium (magnesium aspartate) | 25 mg | 7% |
| - Magnesium (magnesium glycerophosphate) | 25 mg | 7% |
| Calcium (calcium carbonate) | 136 mg | 17% |
| Vitamin B6 (pyridoxal-5-phosphate) | 0,7 mg | 50% |
Ingredients Magnesium lysinate, calcium carbonate (bulking agent), magnesium taurate, magnesium pidolate, magnesium glycerophosphate, magnesium aspartate, magnesium bisglycinate, corn starch, silicon dioxide (anti-caking agent), stearic acid (anti-caking agent), HPC (glazing agent), magnesium salts of natural fatty acids (anti-caking agent), HPMC (glazing agent), polyethylene glycol (humectant), Vitamin B6 (Pyridoxal-5-Phosphate)
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take one to two times per day one tablet during a meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Allergy information / Warnings
| Warning |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This supplement is: |
| Suitable for vegetarians |
| Not suitable for vegans |
Magnesium Elite6 Complex
Magnesium Elite6 Complex is a complete formula for people who want to support the broad role of magnesium in the body. The formula combines six high-quality magnesium forms. Five of these forms are amino acid chelates with high biological availability.
Each daily dose provides 150 mg elemental magnesium. This balanced composition supports daily magnesium intake with forms that the body can absorb efficiently.
Magnesium forms and absorption
Many magnesium supplements focus on the amount of elemental magnesium. However, this value alone does not determine how well the body uses magnesium. Biological availability plays an equally important role.
Some forms contain high levels of elemental magnesium but are absorbed poorly. Magnesium oxide is a clear example. It contains much magnesium but the body absorbs only a small part.
The chemical bond determines how well magnesium dissolves and how easily the body absorbs it. Inorganic forms bind magnesium to non-organic molecules such as oxygen or chloride. Examples include magnesium oxide and magnesium chloride.
Organic magnesium forms
Organic magnesium forms bind magnesium to organic molecules such as citrate or malate. These forms dissolve more easily and the body absorbs them more efficiently.
Within this group, amino acid chelates provide an extra advantage. In these forms, magnesium binds to an amino acid. This structure remains stable in the digestive tract and uses amino acid transport systems for absorption.
Six complementary magnesium forms
Magnesium Elite6 Complex combines six organic magnesium forms. Five of them are amino acid chelates: bisglycinate, lysinate, pidolate, taurate, and aspartate. Magnesium glycerophosphate forms the structural base of the formula.
Together these forms create a balanced composition that supports efficient magnesium use in the body.
Magnesium glycerophosphate in the formula
In magnesium glycerophosphate, magnesium binds to glycerophosphate. This compound supplies phosphate groups that take part in energy production and phospholipid formation in cell membranes.
Phospholipids support structure and stability in cell membranes. Within the formula, magnesium glycerophosphate provides a structural base that complements the amino acid chelated forms.
Magnesium bisglycinate and nervous system support
Magnesium bisglycinate binds magnesium to two glycine molecules. Glycine acts as a neurotransmitter and supports the absorption of this form.
The amino acid transport route enables efficient uptake while remaining gentle for the digestive tract. Magnesium contributes to normal nervous system function and supports psychological balance.
Magnesium lysinate and protein formation
Magnesium lysinate binds magnesium to the essential amino acid lysine. The body cannot produce lysine itself and must obtain it through food.
Lysine occurs mainly in foods such as meat, fish, dairy, and eggs. Within this compound lysine helps transport magnesium, which supports efficient absorption and use in the body.
Magnesium pidolate and cell development
Magnesium pidolate binds magnesium to pidolic acid. This compound is also known as pyroglutamic acid or 5-oxoproline. It occurs naturally in the body.
Pidolic acid participates in the glutamate cycle. In this cycle it acts as an intermediate step in the conversion of glutathione to glutamate. This process links to cellular development.
Because of this bond, magnesium pidolate has high biological availability. Magnesium supports normal nervous system function and contributes to the process of cell division.
Magnesium taurate and mental performance
Magnesium taurate binds magnesium to taurine. Taurine is a sulfur-containing amino acid that occurs naturally in foods such as meat, fish, eggs, and shellfish.
The chelated structure supports efficient magnesium absorption. Taurine also plays a role in magnesium transport toward the brain.
This interaction links magnesium taurate to brain processes related to concentration, memory, and mental effort.
Magnesium aspartate and energy metabolism
Magnesium aspartate binds magnesium to aspartic acid. Aspartate is the ionized form of this amino acid.
This compound participates in the citric acid cycle and in the malate-aspartate shuttle. These systems support the production of ATP, the main energy carrier in cells.
Through this role magnesium contributes to normal energy metabolism.
Vitamin B6 as active cofactor
Vitamin B6 is a water-soluble vitamin involved in several processes in the body. It contributes to the formation of red blood cells and supports protein metabolism.
Vitamin B6 also supports normal immune system function and helps improve magnesium uptake by cells.
The formula contains pyridoxal-5-phosphate (P-5-P), the biologically active form of vitamin B6. This form does not require conversion in the body and is immediately available.
Calcium and mineral balance
The formula also contains calcium. Magnesium and calcium work together in muscle and nerve function.
Calcium supports muscle contraction, while magnesium supports muscle relaxation. This interaction supports normal muscle function.
The carefully balanced ratio helps maintain the natural relationship between magnesium and calcium. Both minerals also support strong bones, normal cell formation, and normal energy metabolism.
Key features
- Well absorbed and well tolerated amino acid chelates
- Glycerophosphate strengthens the base of the amino acid chelated magnesium forms
- Contains bioactive vitamin B6 (P-5-P) to support magnesium absorption
- Amino acid chelates protect magnesium and support efficient uptake in the small intestine
- Chelated bonds help magnesium remain stable during passage through the digestive tract
- Gentle for the digestive system and suitable for daily use
- Synergistic carriers such as glycine, lysine, pidolic acid, taurine, and aspartate support magnesium function
- Balanced formula with carefully selected magnesium forms
- Provides 150 mg elemental magnesium per daily dose with high biological availability
- Does not contain low-absorption forms such as magnesium oxide
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Other information
Dietary supplement Mineral supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
4 maart 2026
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