Ingredients
| Product name: | Vitakruid B-Complex Actief |
| Content: | 90 vegetarian capsules |
| For whom: | Vegan Supplements, Adults |
Supplement Facts per capsule (Serving Size)
| Amount | RI † | |
| Vitamin B1 (thiamine HCl) | 35 mg | 3182% |
| Vitamin B2 (riboflavin-5-phosphate) | 20 mg | 1429% |
| Vitamin B3 (niacinamide) | 80 mg | 500% |
| Vitamin B5 (calcium D-pantothenate) | 70 mg | 1167% |
| Vitamin B6 (pyridoxal-5-phosphate) | 7 mg | 500% |
| Biotin | 200 mcg | 400% |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 300 mcg | 150% |
| Vitamin B12 (adenosylcobalamin) | 100 mcg | 4000% |
| Vitamin B12 (methylcobalamin) | 200 mcg | 8000% |
| Choline (choline bitartrate) | 100 mg | |
| Inositol | 50 mg | |
| Taurine | 50 mg | |
| PABA (para-aminobenzoic acid) | 50 mg |
Ingredients Vegacap (hydroxypropylmethylcellulose), anti-caking agent (magnesium stearate), filler (microcrystalline cellulose), anti-caking agent (silicon dioxide)
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 capsule daily with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 90 capsules: March 2028
Allergy information / Warnings
| Warning |
| This dietary supplement is not recommended for children up to 17 years of age (legally required statement for products containing more than 7 mg vitamin B6 per daily dose). |
| This supplement is: |
B-Complex Active
Vitakruid B-Complex Active contains high doses of B vitamins in only the best absorbable forms. With the highly absorbable Quatrefolic® folic acid.
Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
Other information
Dietary supplement Vitamin supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
23 september 2025