Ingredients
Product name: | Life Extension Serene Sleep |
Content: | 30 gelatin softgels |
For whom: | Adults |
Supplement Facts per softgel (Serving Size)
Amount | |
Black cumin extract (seed) (BlaQmax®) (Nigella sativa) (5% thymoquinone) | 200 mg |
Ashwagandha extract (root and leaf) (Shoden®) (35% withanolide glycosides) | 120 mg |
Ingredients Black cumin, ashwagandha, softgel (gelatin), glycerol, sunflower oil (helianthus annuus), water (purified), beeswax, sunflower lecithin, carob extract.
Usage advice
Suggested use
Take 1 softgel half an hour before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 30 gelatin softgels: December 2025
Allergy information / Warnings
Warnings |
Do not use during pregnancy (swen). |
Do not use with pre-existing liver disease. Ashwagandha may cause liver problems in rare cases. Consult your doctor for jaundice and other unusual symptoms. |
Be careful when using thyroid medication. |
This supplement is: |
Serene Sleep
This unique herbal combination of black cumin and ashwagandha contributes to a good night's sleep and a healthy stress response*.
Each capsule contains 200 mg black cumin extract and 120 mg ashwagandha extract, both patented.
Patented ingredients

BlaQmax® is a registered trademark of Akay USA LLC.

Shoden® is a registered trademark of Arjuna Natural Pvt. Ltd.
Other information
Dietary supplement Botanical supplement
Distributor EU: LifeExtension Europe BV
1175 RH 38 Lijnden
NL: Smeets & Graas
9728 TB 11 Groningen
Last page change
28 februari 2025