Ingredients
Product name: | Life Extension Serene Sleep |
Content: | 30 gelatin softgels |
For whom: | Adults |
Supplement Facts per softgel (Serving Size)
Amount | |
Black cumin extract (seed) (BlaQmax®) (Nigella sativa) (5% thymoquinone) | 200 mg |
Ashwagandha extract (root and leaf) (Shoden®) (35% withanolide glycosides) | 120 mg |
Ingredients Black cumin, ashwagandha, softgel (gelatin), glycerol, sunflower oil (helianthus annuus), water (purified), beeswax, sunflower lecithin, carob extract.
Usage advice
Suggested use
Take 1 softgel half an hour before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 30 gelatin softgels: December 2025
Allergy information / Warnings
Warnings |
Do not use during pregnancy (swen). |
Do not use with pre-existing liver disease. Ashwagandha may cause liver problems in rare cases. Consult your doctor for jaundice and other unusual symptoms. |
Be careful when using thyroid medication. |
This supplement is: |
Not suitable for vegetarians |
Not suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Serene Sleep
This unique herbal combination of black cumin and ashwagandha contributes to a good night's sleep and a healthy stress response*.
Each capsule contains 200 mg black cumin extract and 120 mg ashwagandha extract, both patented.
Patented ingredients

BlaQmax® is a registered trademark of Akay USA LLC.

Shoden® is a registered trademark of Arjuna Natural Pvt. Ltd.
Other information
Dietary supplement Botanical supplement
Distributor EU: LifeExtension Europe BV
1175 RH 38 Lijnden
NL: Smeets & Graas
9728 TB 11 Groningen
Last page change
28 februari 2025