Magnesium (Citrate) by Life Extension

#12 in category Magnesium
#3 in category Magnesium Citrate

#12 in Category Magnesium

Benefits

100 mg per capsule
Easily absorbable citrate form
Vegetarian capsules

Categories

#12 in category Magnesium
#3 in category Magnesium Citrate

Suggested use

Take one to three times per day 1 capsule.
It can be taken at once or in divided doses.

Best by date

100 capsules: January 2026

What does it do

Contributes to the ability to learn
Contributes to normal muscle function
Helps maintain strong bones
Has a positive effect on nervous system function
Helps to reduce tiredness and fatigue
More about what it does

Ingrdients

Product name:	Life Extension Magnesium (Citrate)
Content:	100 vegetarian capsules
For whom:	Adults

Supplement Facts per 3 capsule (Serving Size)

	Amount	RI †
Magnesium (magnesium citrate)	300 mg	80%

Ingredients Magnesium, vegacap (hydroxypropylmethylcellulose), filler (microcrystalline cellulose), anti-caking agent (silicon dioxide [nano]).

Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Usage advice

Suggested use Take one to three times per day 1 capsule.
It can be taken at once or in divided doses.

Stick to the recommended daily dosage, unless advised otherwise.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.

If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.

Keep out of reach of children.

Best by date 100 capsules: January 2026

Allergy information / Warnings

Allergy information
Gluten	no	Yeast	no
Shellfish	no	Lupine	no
Eggs	no	Corn	no
Fish	no	Mustard	no
Peanut	no	Rice	no
Soy	no	Celery	no
Milk (lactose)	no	Sesame	no
Tree nuts	no	Molluscs	no
With sweetener(s)	no	Sulfur dioxide and sulfite	no
With caffeine	no	Coloring additives	no
		Flavourings	no
		Conservatives	no

Warning
Magnesium may have a laxative effect at doses above 250 mg.

This supplement is:
Suitable for vegetarians
Not suitable for vegans

Stick to the recommended daily dosage, unless advised otherwise.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.

If you have health issues or are taking medication, always consult your doctor before taking certain supplements.