Ingredients
| Product name: | Bonusan Slaap & Rust Formule |
| Content: | 60 vegetarian capsules |
| For whom: | Seniors, Women, Adults |
Supplement Facts per 2 capsules
| Amount | RI † | |
| Melatonin | 0,29 mg | |
| Griffonia simplicifolia extract (seed) (standardized to a minimum of 20% 5-HTP) | 200 mg | |
| - 5-HTP (5-Hydroxytryptophan) (Griffonia simplicifolia) | 40 mg | |
| Valerian extract (root) (Valeriana officinalis) (0.8% valeric acid) | 120 mg | |
| Ashwagandha extract (root) (Withania somnifera) (2.5% withanolides) | 100 mg | |
| GABA (Gamma Aminobutyric Acid) | 100 mg | |
| Passionflower extract (herb) (Passiflora incarnata) (3.5-7:1) | 50 mg | |
| Magnesium (magnesium citrate and magnesium bisglycinate) | 65 mg | 17% |
| Vitamin B3 (nicotinamide) | 16 mg | 100% |
| Vitamin B6 (pyridoxal-5-phosphate) | 0,7 mg | 50% |
| Vitamin B12 (methylcobalamin) | 50 mcg | 2000% |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 60 mcg | 30% |
Ingredients Magnesium citrate, magnesium bisglycinate, vegacap (hydroxypropylmethylcellulose), griffonia simplicifolia, valeriana officinalis, gamma-aminobutyric acid, withania somnifera, passiflora incarnata, rice extract (oryza sativa), nicotinamide, pyridoxal-5-phosphate, melatonin, (6s)-5-methyltetrahydrofolic acid/glucosamine salt, methylcobalamin.
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 2 capsules once a day during or just after the evening meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: October 2027
Allergy information / Warnings
| Warnings |
| Not suitable for children under 12 years old. |
| Do not use during pregnancy and lactation. |
| Use is not recommended for a continuous period longer than 3 weeks. |
| Do not use in conjunction with drugs that affect brain metabolism such as antidepressants and sedatives. |
| Do not use with pre-existing liver disease. Ashwagandha may cause liver problems in rare cases. Consult your doctor for jaundice and other unusual symptoms. |
| Be careful when using thyroid medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Bonusan Slaap & Rust Formule for sleep and relaxation
Bonusan Slaap & Rust Formule supports restful sleep with valerian.* Ashwagandha supports relaxation and resistance to stress.*
The formula combines plant extracts with targeted nutrients to support evening balance.
Support for falling asleep
Many people value good sleep but still struggle to fall asleep or stay asleep. Valerian helps support the onset of sleep.*
Ashwagandha supports resistance to stress. This support can help create calm before bedtime.*
Melatonin and precursors
The formula contains melatonin. It also provides precursors and co-factors for the body’s own melatonin production.
Griffonia simplicifolia provides 5-HTP. 5-HTP is a precursor of serotonin and melatonin.
The formula also includes GABA, passionflower extract, magnesium, and active B vitamins.
** Health claims pending approval by the European Commission.
Need advice?
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Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
Other information
Dietary supplement Combination supplement
Produced by Bonusan BV
Edisonstraat 64
3281 NC Numansdorp
T: 0186-745001
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
19 februari 2026
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