Ingredients
| Product name: | Bonusan Slaap & Rust Formule |
| Content: | 60 vegetarian capsules |
| For whom: | Seniors, Women |
Supplement Facts per 2 capsules
| Amount | RI † | |
| Melatonin | 0,29 mg | |
| Griffonia simplicifolia extract (seed) (standardized to a minimum of 20% 5-HTP) | 200 mg | |
| - 5-HTP (5-Hydroxytryptophan) (Griffonia simplicifolia) | 40 mg | |
| Valerian extract (root) (Valeriana officinalis) (0.8% valeric acid) | 120 mg | |
| Ashwagandha extract (root) (Withania somnifera) (2.5% withanolides) | 100 mg | |
| GABA (Gamma Aminobutyric Acid) | 100 mg | |
| Passionflower extract (herb) (Passiflora incarnata) (3.5-7:1) | 50 mg | |
| Magnesium (magnesium citrate and magnesium bisglycinate) | 65 mg | 17% |
| Vitamin B3 (nicotinamide) | 16 mg | 100% |
| Vitamin B6 (pyridoxal-5-phosphate) | 0,7 mg | 50% |
| Vitamin B12 (methylcobalamin) | 50 mcg | 2000% |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 60 mcg | 30% |
Ingredients Magnesium citrate, magnesium bisglycinate, vegacap (hydroxypropylmethylcellulose), griffonia simplicifolia, valeriana officinalis, gamma-aminobutyric acid, withania somnifera, passiflora incarnata, rice extract (oryza sativa), nicotinamide, pyridoxal-5-phosphate, melatonin, (6s)-5-methyltetrahydrofolic acid/glucosamine salt, methylcobalamin.
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 2 capsules once a day during or just after the evening meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: July 2026
Allergy information / Warnings
| Warnings |
| Not suitable for children under 12 years old. |
| Do not use during pregnancy and lactation. |
| Use is not recommended for a continuous period longer than 3 weeks. |
| Do not use in conjunction with drugs that affect brain metabolism such as antidepressants and sedatives. |
| Do not use with pre-existing liver disease. Ashwagandha may cause liver problems in rare cases. Consult your doctor for jaundice and other unusual symptoms. |
| Be careful when using thyroid medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Sleep Rest Complex: a highly complete formula
Bonusan Sleep Rest Complex contains besides Valerian, with a beneficial effect on sleep function*, and Ashwagandha for relaxation*, GABA , Passion Flower and Melatonin. In addition, it contains the cofactors, vitamins B3, B6, B12 and active folate. The Griffonia simplicifolia extract is standardized at 15% 5-HTP, 2 capsules therefore contain 30 mg of 5-HTP.
Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
Other information
Dietary supplement Combination supplement
Produced by Bonusan BV
Edisonstraat 64
3281 NC Numansdorp
T: 0186-745001
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
21 mei 2025