Ingredients
| Product name: | Bonusan Actief Foliumzuur 400 Complex |
| Content: | 90 tablets |
| For whom: | Vegan Supplements, Adults |
Supplement Facts per tablet (Serving Size)
| Amount | RI † | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% |
| Vitamin B12 (adenosylcobalamin, methylcobalamin) | 7,5 mcg | 300% |
Ingredients Filler (microcrystalline cellulose), anti-caking agent (magnesium salts of fatty acids), (6s)-5-methyltetrahydrofolic acid/glucosamine salt, adenosylcobalamin, methylcobalamin.
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet during or right after a meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 90 tablets: September 2027
Allergy information / Warnings
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Active folate during pregnancy
The Health Council advises women who want to become pregnant or who are pregnant to use extra folic acid as a supplement to their diet.
Folic acid supplementation improves the mother's folate status. A low folate status in the mother increases the risk of spina bifida in the developing fetus.
Active folate in Bonusan 400 Complex
Bonusan Active Folic Acid 400 Complex contains folate as glucofolate from Quatrefolic®. This active form is directly available to the body.
This form supports normal growth of the child during pregnancy and does not require conversion before use.
Why folic acid is recommended
Women with pregnancy plans usually start folic acid supplementation immediately. This B vitamin, also known as vitamin B11, supports child growth during pregnancy.
Women are advised to continue supplementation from an active wish to conceive until the end of pregnancy.
Difference between folic acid and folate
Folic acid is a synthetic form of this vitamin. The body must first convert it before it becomes usable.
This conversion is not always efficient. Active folate is already in a usable form for the body.
Benefits of active folate
Active folate supports placenta formation and normal child growth during pregnancy.
It also supports cell and tissue formation, blood formation, and helps reduce fatigue. It also supports learning performance and mental balance.
Need advice?
Would you like to know more about this product or receive personalized advice from our orthomolecular therapist, Liesbeth?
Then please use our consultation form
Our consultations are free of charge.
Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
Other information
Dietary supplement Vitamin supplement
Produced by Bonusan BV
Edisonstraat 64
3281 NC Numansdorp
T: 0186-745001
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
16 februari 2026
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